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Irresistible Mediterranean Ground Beef Stir Fry Recipe First Image

Stir-Fried Beef and Vegetables


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  • Author: Chef John
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

A delicious stir-fry recipe with lean ground beef and fresh vegetables.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 medium zucchini, sliced
  • 1 medium red onion, chopped
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 2 tbsp olive oil
  • 2 tsp dried oregano
  • Juice of half a lemon
  • Salt and pepper to taste

Instructions

  1. Chop all vegetables into bite-sized pieces and set aside.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering.
  3. Add ground beef to the skillet and cook until browned (about 5 minutes). Drain excess fat if necessary.
  4. Add the bell peppers, zucchini, red onion, cherry tomatoes, and minced garlic. Stir-fry for an additional 5 minutes until veggies are tender but crisp.
  5. Season with oregano, salt, and pepper to taste. Squeeze lemon juice over the stir fry just before serving.
  6. Serve hot over rice or couscous or in lettuce wraps.

Notes

  • This dish is best served immediately while hot.
  • Feel free to substitute vegetables based on your preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate