Description
A delicious creamy garlic parmesan salmon dish that is quick and easy to make, perfect for a weeknight dinner.
Ingredients
Scale
- 4 salmon fillets
- 2 Tablespoons olive oil
- 3 garlic cloves (minced)
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 cup parmesan cheese
- 1 Tablespoon cornstarch
- 1 cup spinach (chopped)
- 1/2 cup sun-dried tomatoes
Instructions
- Add oil to a large skillet and season your salmon with salt and pepper. Pan sear the salmon by placing it skin side down over medium low heat.
- Let it cook for about 7 minutes and then flip the salmon over and cook for an additional 3 minutes until it is barely pink in the center. Set aside on a plate.
- Add minced garlic to the same pan and cook for one minute.
- Add the heavy cream, chicken broth, garlic powder, Italian seasoning, and parmesan cheese to the pan.
- Whisk in the cornstarch and let the sauce simmer for 1-2 minutes until slightly thickened.
- Add the spinach and sun-dried tomatoes and let simmer until the spinach starts to wilt.
- Add the salmon back to the pan, spoon the sauce over the fillets, and serve immediately.
Notes
- This dish pairs well with a side of pasta or rice.
- Make sure the salmon is fresh for the best flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Pan-Seared
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 fillet
- Calories: 500
- Sugar: 2g
- Sodium: 800mg
- Fat: 36g
- Saturated Fat: 15g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 120mg